Youth Performance
Here at the Panorama Wellness and Sports Institute, we provide kids, ages 10-18 years old, a place to come exercise that is unlike any youth training program you might find in other gyms. We offer a variety of different classes that are specially designed to improve speed, agility, strength and overall athleticism of youth athletes. What separates The Institute from your run of the mill gym, besides our incredible trainers and state of the art facility, is the fact that we are focused on progressive programming that will develop well-rounded athletes who are collectively stronger, faster, and more agile than their peers. We, not only provide the best quality training for you and your child, but we strive to also build character in all of our younger clients and instill the right work ethic to help them succeed in and out of the facility.
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Institute youth Performance
experience the institute Youth performance
The Institute Youth Performance Program is broken into two age-based groups, and we meet on Mondays and Wednesdays at 5:30PM.
In our younger age group, the focus is on increasing strength and overall athletic ability; in our older age group, the focus is on progressing strength and refining athletic ability. Both age groups are open to athletes of all abilities, that is why we have two coaches leading every class. These classes may be group session but both coaches at each session are there to tailor the class to specific athletic ability so that every athlete is constantly improving.
Athletes can go through a series of objective testing targeted at movement analysis and injury risk prediction to help guide training programs and progressions. Some of the objective data tools we use include · DARI – motion and strength analysis to pinpoint areas of weakness and injury risk· Muscle Health Scan – to determine muscular fuel and body composition Using these tools, we are able to better direct training and better measure progress.