5K Preparation Tips with Steve Hess: Warm-Up

We asked Panorama Chief Performance Officer, Steve Hess to give us some 5K tips for you to smash you 5k!

We’re starting off with the start of your training and racing—how to get ready to run your 5K. Steve, gives us a quick pre-run routine to have you running your best! Watch the video below!

Michele Bergh